Beginners should start with 0.5-1g of dried mushrooms for a mild experience. A moderate dose is 1.5-2.5g, while 3g+ is considered a strong dose. Always start low in a comfortable setting.

Typically 30-60 minutes on an empty stomach, or up to 90 minutes after a meal. Effects usually peak around 2-3 hours and last 4-6 hours total.

Store dried mushrooms in an airtight container in a cool, dark, dry place. A mason jar with a desiccant pack works well. Properly stored, they can maintain potency for 6-12 months.